she/her
As a therapeutic counsellor my grounding is based in the Person Centred theories of Carl Rogers. However, I try to work intuitively, collaboratively and genuinely with each client and bring to the session what they need. My background has always been in the creative industries but this has been the most rewarding & challenging journey to date.
My aims, when working with clients at The Unfolding Therapy, are multifaceted and centered around fostering a supportive and transformative therapeutic experience. Firstly, establishing a trusting and empathetic relationship is paramount. Creating a safe space where clients feel comfortable sharing their thoughts and emotions is foundational to the counselling process. My goal is to cultivate an atmosphere of openness and acceptance, allowing clients to explore their concerns without fear of judgment.
Although I work with many common problems in my counselling practice I have a special interest in autism and working with autistic clients. I approach working with all my autistic clients with a deep sense of understanding and empathy. Whether they are formally diagnosed, self-diagnosed, or simply exploring their experiences, I create a safe and affirming space where they can explore their unique perspectives and challenges. Drawing from my own lived experiences of being autistic myself and recognising it in my son, I tailor my therapeutic approach to meet each client's specific needs and goals.
I strive to empower my clients to embrace their neurodivergence and navigate the world with confidence. Through a combination of psychoeducation, skill-building exercises, and compassionate listening, I help them develop strategies for self-advocacy, communication, and emotional regulation. By fostering a sense of acceptance and belonging, I aim to cultivate a therapeutic alliance grounded in trust and mutual respect, guiding my clients toward greater self-awareness and personal growth. Together, we work towards creating meaningful and fulfilling lives that honor their unique strengths and identities within the context of autism.
The curious paradox is that when I accept myself just as I am, then I can change.
CARL ROGERS
Where & Why
Located not far from the city centre of Preston, my counselling service caters to individuals aged 18 and above, offering both long and short-term support. With rooms in both New Longton and Fulwood, I'm committed to providing a compassionate and inclusive space for individuals seeking support. I hold a genuine passion for counselling people from all walks of life, and I hold a special interest in autism and neurodivergence.
As someone who has been late-diagnosed as autistic, I understand the significance of tailored support for individuals navigating neurodiverse experiences. My aim is to foster an environment where clients can explore their thoughts, feelings, and experiences, empowering them to achieve their personal goals and enhance their overall well-being.
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I have two comfortable, warm and confidential spaces to work from.
Get in Touch
Making the first step can feel difficult so I will always aim to explain everything and go at your pace.
Feel free to contact me for an informal chat to see if I'm the right counsellor for you.
Preston, Lancashire. UK
07903737363
